Sweat Equity Circuit for Runners

1 South 24th Street,Philadelphia PA 19103

11 April, 2023

Description

Join us at Fitler Club for Sweat Equity Circuit for Runners led by the Philadelphia 76ers Head Strength Coach, Philadelphia Phillies Director of Strength & Conditioning and other elite Strength Coaches. This 60 minute sports focused Metabolic circuit will break down into 4 phases: Prepare: Mobility, core, and activation exercises to warm up. Perform: A run focused metabolic circuit that will improve your run gait, lower your risk of injury, and help you dominate your goal of completing your next race STRONG! Recover: Cool down exercises to recharge your body. Climb: An inspiring talk from Ben Kenyon on leadership, growth, and achievement. Sweat Equity Circuit provides you the opportunity to network and meet fellow runners, high performers in a supportive, positive community. A portion of your ticket fee will be donated to B.E.A.M - A Black emotional and mental health collective Your ticket purchase includes one free admission for a friend! All you need to do is purchase your ticket and bring your friend along with you to the event. Win Event Prizes! Pre-Order Ben Kenyon's New Book, CLIMB for a chance to win 1 of 4 prizes. 1. In Home Massage - from Philadelphia Eagles or Philadelphia 76ers Massage Therapist 2. Two tickets to Philadelphia 76ers Game in 2022-2023 Playoff game 3. Two tickets to Philadelphia Phillies Game in 2023 Season 4. 1 Pair of ON Running Sneakers Here is the Link to the CLIMB Website: GreatDayToClimb.com *With the purchase of CLIMB you will also receive a training program created by Ben Kenyon. *Must be present to win prizes