Running Performance Seminar

112 Etna Road,Lebanon NH 03766

20 April, 2023

Description

Speakers: - Jim Anderson: The Endurance Drive Founder • Ultra Endurance Coach - Neil MacKenzie, DPT, OCS: Performance Physical Therapist • Triathlete Presentations: - Zone 2 Heart Rate Training: Training Slow to Run Fast - VO2 MAX Diagnostics Demonstration: Clinically Accurate VO2 Max+ Testing - Strength Training for Endurance Runners: Improve Running Economy, Prevent Injury, and Run Faster Sponsored by Cioffredi & Associates - Free and Open to the Public - Light Refreshments Provided Learn more at cioffredi.com