Sound Healing Meditation -Be fully present with us… @Self-Care Sunday

117 Cass Avenue,Mount Clemens MI 48043

26 March, 2023

Description

A sound bath is a meditative and therapeutic experience in which participants lie down or sit comfortably while being surrounded by sounds and vibrations created by singing bowls. The sounds and vibrations promote relaxation, reduce stress and anxiety, and help to improve overall well-being. During a sound bath, the sound practitioner or facilitator will play the instruments in a particular sequence and rhythm to create a soothing and calming atmosphere while guiding the group through meditation and breathing exercises to enhance the experience. Available at 10:00AM & 1:30PM (60 minutes) Pre-registered: $40 Walk-in: $45 (+ $10 one-time entry fee)