Stress Reduction Techniques for Entrepreneurs

1001 State Street,Erie PA 16501

04 April, 2023

Description

Join Danielle Kudlak of Danielle Marie Healing & Wellness for Stress Reduction Techniques for Entrepreneurs! The journey of an entrepreneur is full of highs and lows - keeping up with the demands of running a successful business is difficult, but it is worthwhile. It’s common for the pressure of so many responsibilities to lead to chronic stress, illness, and burnout. That is why it is vital for entrepreneurs to feel equipped to manage stress when it comes. In this interactive presentation, you will learn: - how to identify stressors vs stress - simple, effective, and practical techniques to reduce stress so that you can focus more energy on doing what you love - tips to adopt a healthier lifestyle which will help you and your business grow. There will be complimentary chair massages provided by Monacella Massage and Kinesiology, and stress-relieving tea provided by Sacred Ayla Tea Co.