TIGHT & TONED CORE CLASS
Instructor- Certified Holistic Women's Health & Fitness Coach Victoria
@holisticcoach.victoria @dynastyeventsclt
• Slim your waist and tone your core with deep core workouts
• Strengthen your pelvic floor after baby
• Loose the "mom pooch"
• Learn BreathWork to destress and balance hormones
• CHRIST Centered Sound Therapy session after workout
All You Need To Bring Is A Mat & Pillow!!!
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