Do you ever wonder why the following things happen to you….
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➖ Pants Peeing while lifting, jumping, coughing, sneezing, or even laughing➖ Pelvic Pain➖ Constipation➖ Fecal Incontinence➖ Painful Sex➖ Lingering Low Back and/or Hip Pain
•••Understanding your pelvic floor will allow you to engage your core better during workouts and strength training❗
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Join us Saturday, March 25th at 12:30pm with @revivept_wellness for an educational & interactive workshop where you can learn how to reduce or prevent the symptoms above❗️
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