Sound Bath

11031 Lake Ridge Drive,Knoxville TN 37934

02 April, 2023

Description

The sound bath experience begins with you finding a comfortable position typically lying down and being guided through a meditation to help you relax deeper. I will continue playing crystal singing bowls along with other instruments throughout the session to invite therapeutic and healing effects to the mind and body. Bring anything that will help you be comfortable. Sometimes the body's temperature will drop a little in deeper relaxation. Sometimes people want to put a pillow under their knees. Suggested items: Yoga mat or something to lay on Blanket Pillow Water Have in mind an intention for healing. It can be anything you want. Cost is $15