Harm Reduction Happy Hour Yoga class

900 High Street,Santa Cruz CA 95060

07 April, 2023

Description

Rachel Sonnenblick has taught yoga for over 20 years. A kinesthetic learner herself, Rachel's teaching style is largely based in the asana practice, using the poses as tools to help her students connect to their body, breath, and awareness of the moment. She adamantly believes that each student is the true expert in their own bodily experience, and offers instruction and guidance as a means to support her students in developing and affirming their personal sense of physical awareness and ownership. Known for her goofy sense of humor, Rachel works to create a lighthearted, comfortable atmosphere in her classes. She offers light-hearted, student-centered classes with a focus on creating connections with the body and breath. Rachel has been teching consistenly in Santa Cruz since 2000 at Gold's Gym, the Pacific Cultrual Center, Captola Fitness and with Yoga For All Movement. Bring your Yoga mat and water bottle. Bring a freind! Regsister here on Eventbrite, save to your calendar and pay at the door. If you have quesitons please email HRCSCC. Our email address is [email protected] The Harm Reduction Coaltion of Santa Cruz County is a Non Profit dedicated to prevention of HIV, Hepatits C, Sexually Transmitted infections and drug overdose and other related harm. HRCSCC offers low barrier mobile, evidence based services throughout Santa Cruz County