Ignite Your Health & Wellness Experience

108 Patriot Drive, Suite A,Middletown DE 19709

22 April, 2023

Description

Please join us for Ignite Your Health & Wellness Experience! This day is designed to be educational, interactive & fun. The schedule of workshops is posted below. Each workshop will have a limited amount of attendees, so we suggest that you use the link below to pre- register for them. We have so many great workshops that you may want to plan on staying the entire day! We will also have over a dozen vendors and a Food Truck during the lunch hour. There will be chair massages and foot detoxes available for a fee. There will be door prizes and giveaways as well as a goodie bag for the first 25 attendees. There is NO CHARGE to attend! Ignite Your Health & Wellness 2023 Workshop Schedule: Link to register for workshops: https://form.jotform.com/230595629377166 9:15-9:45 am Welcome & Introduction 10:00-10:30am Sound Bath Healing (Bring yoga mat or blanket) Nutrition Basics Reduce Stress with Essential Oils & Toxin Free Living 10:30-11:00 Visit Vendor Tables 11:00-11:30am Build Resilience with Mindful Meditation Money Matters- Don't Let it Ruin Your Health! Coach Sierra: Get Your Shift Together 11:30-12:00 Visit Vendor Tables FOOD TRUCK 12:00-12:30pm Beginners Yoga (Bring yoga mat) Crystal Basics Better Than Takeout Cooking Demo 12:30-1:00pm Visit Vendor Tables 1:00-1:30pm Stretching: The Best Ways Emotional Freedom Tapping Technique 1:30-2:00pm Visit Vendor Tables 2:00-2:30pm Sound Bath Healing Got Anxiety? Learn the Tools to Calm Your Mind & Body 2:30-3:00 Visit Vendor Tables Link to register for workshops: https://form.jotform.com/230595629377166