Good Evening Yoga

321 Main Street,Amherst MA 01002

28 March, 2023

Description

Good Evening Yoga is a restorative/yin yoga and stretching class that is just what you need after a long day. This all level class provides gentle yoga postures and stretches while incorporating breathing techniques and meditation, reducing tension, stiffness, stress, and pain accumulated from our activities during the day. Encourage yourself to relax and restore with a little bit of yoga and meditation. Location: The Center Dance 321 Main Street Amherst, MADates, Times, & Prices: Every Tuesday evening 7:15PM - 8:15PM Drop ins are welcome. $15/Class. Class card option available. Save $3 per class with a class card. Sign up on Eventbrite or drop in. Contact & social media info: Tiffany J - InstructorFB - Grounded By Yoga with TiffyJEmail [email protected]