Ladies Basic Self Defense

100 Ken Mar Industrial Pkwy,Broadview Heights OH 44147

24 April, 2023

Description

This 2 Hour course will introduce you the basics of self defense and help to prepare you for dangerous and unforeseen circumstances. This course focuses on: Situational awareness How to avoid looking like a victimProtecting vital parts of the body that are vulnerable and easy to attack Basic strikes and kicks How to turn everyday objects into improvised weaponsDefenses for the most common attacks on womenDiscuss other methods and tools used for self defense*Action Defense reserves the right to cancel any class due to enrollment, inclement weather or any other reason.