Introduction to Forest Bathing at Reflection Riding - OUTDOOR CLASS

400 Garden Road,Chattanooga TN 37419

26 April, 2023

Description

This workshop is an introduction to Forest Bathing. Drawing from different nature therapies and cultures, this workshop is an introduction to meditation exercises within nature. Join us for mindful exercises observing nature with the five senses. Bring some water or hot tea, and an open mind! Optional items to bring: journal, blanket or towel. About the instructor: Christy Singleton is an artist and art educator. She teaches art appreciation at Atlanta Technical College. She has roamed the woods of the southeast, explored the foothills and mountains of the southwest and traversed the concrete canyons of New York. After a lifetime of wandering, searching and rushing to get from one place to the she stopped to listen...and the forest answered with beautiful sounds, smells, and textures of healing life. For details about our refund and class cancellation policy, visit our FAQs: www.thechattery.org/faqs.