Sound Healing Journey w/ KIM SAVAGE

219 3rd Street,Charlotte NC 28202

02 April, 2023

Description

A Sound Journey is an immersion in the beautiful sounds and vibrations of sacred instruments that are healing for your body, mind and spirit. The sound experience is deeply relaxing, meditative and will take you on a journey of healing and self-exploration. Everything in the Universe, including our body, is composed of vibrations. Every atom, molecule, cell, organ and organ system have its own frequency. The frequencies harmonize to create a song unique to you. The unique song your body sings will be heard for eternity in a divine symphony. Your feelings thoughts and actions impact your frequency. Daily stress compounded with schedules, to-dos, foods, environmental toxins and negative thoughts have weight that can lower your frequency and can cause you to become out of tune with your divine essence and song. During this Sound Healing Session, you will lie on a yoga mat while you experience deep relaxation and a beautiful sense of peace and well-being. At the start, Kim will lead you in a short guided-meditation to prepare your body and mind for receiving. You will experience the healing power of Nepalese Singing Bowls, Gong, Crystal Bowls, Drums, Koshi and Shruti along with other sacred instruments Time is suspended as you enter a world of vibration, sensation and experience. Important things to know: What to Bring: Please bring anything you need to feel comfortable - yoga mat, blanket, pillow, eye mask, bolster, water bottle, journal and wear extra layers to stay warm. Arrival: Please arrive 15-20 minutes early to ensure you find parking and can settle in without having to rush Parking: Free Street Parking is available, or the closest paid parking is one block down at 351 E. 3rd st. or at 306 E. 4th st. BONUS CLASS: If you'd like to experience an Acro Yoga Workshop, check out the 4pm class that will take place before this class. Full details and registration link available HERE. We look forward to seeing you and flowing together. ♥️ Charlotte SHOUT Elemental Yoga + Fitness Series THE EXPERIENCE This outdoor series will be connecting Charlotte SHOUT visitors back with their minds and bodies. Being immersed in nature and connecting with the Earth. An ecosystem we urgently need to look after – our only home. Living a healthier more sustainable lifestyle by healing ourselves is the first step to healing our planet. Movement - Eleven all-level classes will be offered throughout the duration of the festival. Each one will be a different sequence of postures. Participants will have a new experience with every class (Restorative, Vinyasa, All-Levels body weight workout, Acro Yoga, Sound Healing, Chakra Flow, Qigong, Slow flow, Meditation) to connect the mind to the body through movement. Breath - Gain perspective by viewing the Earth at a close distance and slow down with various breathwork techniques throughout class. Awareness - We only have 1 body, we only have 1 planet. Participants will gain awareness of how their bodies feel when they move with intention, which will tie back to the ways we move throughout life in relation to Mother Earth. We’ve created this free mindfulness toolkit for you to refer back to throughout your everyday life for mindful ways to care for yourself and the planet. Keeping it electronic for sustainability purposes and for ease of having access to this information anywhere and anytime you need. There are 10 other free classes in this yoga series for you to enjoy. Learn more and sign up to reserve your space at: https://www.thetravelinggypsy.org/shout