Westminster Community Sound Bath

5005 West 81st Place,Westminster CO 80031

26 March, 2023

Description

Please arrive 10 minutes early. This event is donation based. The suggested donation is $20, collected on site. Your donation will be provided to the center to help our new Master (Master Toshi) get settled into this new space. Please dress comfortably and bring a mat(s), blanket(s), cushion(s), pillow(s), and or bolster(s) for the meditation. I highly recommend wearing loose clothing and socks. We will utilize about 30 minutes to get warmed up, moving the spine, hips, shoulders, and limbs, to open and prepare the body for release. I will follow the warmup with a visualization and or breathing exercise to relax and ground your body before the sound bath meditation. For the sound bath, I will utilize a variety of sacred instruments. My crystal singing bowls are tuned to 432hz and range in frequencies which correspond with the 7-chakra system. You can expect to hear and feel the vibrations of each bowl and a number of combinations as well as new instruments I keep adding to my collection such as hand gongs, metal singing bowls, chimes, rattles, and drums. Thank you for taking the time to learn about this event! I look forward to meeting you!