HIIT Class Workout with Sundown CrossFit and Vuori Palo Alto

1101 Stanford Shopping Center,Palo Alto CA 94304

02 April, 2023

Description

Join Vuori Palo Alto and Sundown CrossFit for our one hour, in-store beginner class which is open to both experienced athletes and those looking to try out CrossFit for the first time. This class will use simple bodyweight movements, kettlebells, and dumbbells to challenge participant's cardiovascular endurance and introduce them to a new workout routine. Following the class, enjoy light bites and coffee for a post-workout snack.