Rose Hulman Summer Cross Country Camp June 9th - 11th

5500 Wabash Avenue,Terre Haute IN 47803

09 June, 2023

Description

COST: • $280 for overnight camper • $180 for day camper WHAT'S INCLUDED IN THE FEES: • Overnight Campers: Features several instructional sessions per day, meals at the dining hall, and lodging in on-campus residence halls. An evening recreation program is also included. • Day Campers: This option offers the same features as the resident camp minus lodging (Day Campers should eat breakfast before daily check-in). Join Coach Derick Lawrence and the Rose-Hulman Institute of Technology (RHIT) coaching staff this summer at the Rose-Hulman Institute of Technology Cross Country Prospect Camp for High School student-athletes (entering the 9th grade this fall up to rising seniors). The Cross Country Prospect Camp at RHIT offers a great weekend of training, including sessions at the LaVern Gibson XC Course, as well as educational breakouts and fun activities. Known as the nation's premier cross country course, the LaVern Gibson XC Course has hosted the NCAA Division I National Championships, the NCAA Division III National Championships hosted by RHIT, as well being the host site for the Indiana state high school meet, and playing host to the Nike Cross Nationals (NXN) Midwest Regional Meet. CAMP FEATURES• Collegiate Coaching by Derick Lawrence and Emily Lawrence.• Camp T-shirt to all campers.• Daily training, educational breakout sessions (hydration/nutrition, strength and conditioning, running form, injury prevention, goal setting, college recruitment, and much more) and guest speakers.• Training sessions at LaVern Gibson XC Course, Heritage Trail, and Hawthorn Park. • Games and competitions. • Current RHIT student-athletes as camp staff. WHAT TO BRING• Bedding supplies• Toiletries and towel• Running gear• Casual clothes DAILY SCHEDULE• 7:30-8:30am – Breakfast• 9:00-11:00am – Practice session• 12:00-1:00pm – Lunch• 1:00-2:00pm – Educational session• 2:00-3:00pm – Activity session• 3:30-5:00pm – Practice session• 5:30-6:30pm – Dinner• 6:30-7:30pm – Educational session• 7:30-10:30pm – Activity session• 11:00pm – In bed / Lights out Below is the link for our Nike camp in July: Nike Cross Country Camp at Rose-Hulman Institute of Technology (ussportscamps.com)