FREE Tai Chi/Qigong Class

1937 West Cornwallis Road,Durham NC 27705

29 April, 2023

Description

Join us for one of our popular fitness classes at Jewish for Good and celebrate World Tai Chi/Qigong Day! Qigong is a mind-body exercise format that includes sets of easily-learned movements that promote mindful cultivation of strength, flexibility, and energy. So good for the body and soul!