EDSC Wellness Series: Ariel Yabek, LMFT of Akindred Healing, LLC

2911 Tennyson Avenue,Eugene OR 97408

12 April, 2023

Description

EDSC Wellness SeriesPresentation + Q&A 6pm — 8pmOpen to the PublicSpace is limited. RSVP is encouraged via Eventbrite to reserve a seat.Two Wednesdays each month this Spring, EDSC invites a guest speaker to provide a community presentation addressing the relationship between good health and good sleep and offering their insights and unique perspectives. In April, we welcome Ariel Yabek, LMFT of Akindred Healing, LLCMindfulness from a Relational Model of Care: Education & Practices to Promote Connection and WellnessAriel Yabek, LMFT is honored and humbled to offer education, skills and practices to support nervous system regulation, connection and wellness. This discussion will contextualize mindfulness and self-care within a cultural framework and analyze how a mindfulness practice can deepen a sense of connection to self, others and the environment & fortify relationships. There will also be a session to teach mindfulness breath practice & five senses mindfulness practice. There will be a mindfulness kit and gift for each attendee.About Ariel Yabek, LMFT of Akindred Healing, LLCAriel Yabek is a licensed psychotherapist with 20 years of experience in the mental health field and a lifetime of experience intimately engaged in her own healing journey. Ariel has a private practice in Eugene, OR and specializes in trauma healing from a Relational model of care. Ariel is passionate about skills and practices that promote a sense of personal agency, relational connection, and nervous system health. In addition to ongoing formal training, Ariel's work is informed by embodied practices of mindfulness, cultural attunement, and brave relating. Learn more at akindredhealing.com and follow Ariel on Instagram @akindredhealingThis is presented by Eugene Dental Sleep Center (EDSC). Follow EDSC on Facebook and Instagram for the latest news, events, and more!