Breathwork Breakthrough is an intimate journey for those looking to calm their mind and connect to their intuition.
We will begin with a tea ceremony and meditation to prepare the body and mind. For the breathwork journey, the group will be guided through Circular Connected Breathwork, a breathing technique paired with trance-like music to bring the practitioner to an altered state of consciousness.
In this state of consciousness, you may find yourself able to access the subconscious, which may allow you to find clarity, release emotions, or even heal trauma.
I'm excited to share this powerful modality with the Jacksonville community. As a certified trauma-informed breathwork facilitator, it is an honor to bring others on this journey.
If you feel called to sit with me, I encourage you to listen to your intuition and join us. There is so much waiting to be discovered, just below the surface of your mind!
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