Solar Plexus Chakra Yoga

975 Hertel Avenue,Buffalo NY 14216

25 March, 2023

Description

Join our yoga community as we enjoy a Vinyasa Yoga Flow and learn the philosophy of the Solar Plexus Chakra. We will learn how to scan our own energy and asses if we have blockages that make our Chakra too closed or too open. Plus learn yoga techniques and poses that help to get this energy back into balance. We strengthen and stretch the body. Yoga mats are provided, however still feel free to bring your own. Arrive 10 minutes early to find a comfortable spot and settle the body. Bring a friend! God bless and Namaste