This is an instructor led class where you are guided through the entirety of the experience. Our developed and refined technique is accessible to all levels of meditators, from the experienced to the novice to those who have tried once and swore they cannot do it (we have seen great success even with the initial non-believers ;).
$15 suggested donation for the space and refreshments. Donations are never required to join us.
Recurring event on last Saturday of the month.
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