Yoga by the River

2001 University Drive,Fort Worth TX 76107

25 March, 2023

Description

Spring is almost here. It’s time to get outside and get active. There’s something about nature that’s both charming and calming to the spirit. Yoga by the River is a chance to get some therapeutic movement in with other real estate agents and professional women. We’ll concentrate on breathing, being one with ourselves and nature, and meditation. Things to bring to class: A matBottled water The structure of class: 5 minute quiet meditation Warm-upThe flow Cool down 5 minute quiet meditation Direction video https://www.canva.com/design/DAFcRJuX0f8/PfrTMujXadQD2vCR8Rsd2w/watch?utm_content=DAFcRJuX0f8&utm_campaign=designshare&utm_medium=link&utm_source=publishsharelink We also stream live from Youtube: The yoga teacher who does real estate