Latihan Austin ~ April

3620 Bee Caves Road,Austin TX 78746

05 April, 2023

Description

Latihan is a blindfolded movement practice in which you are invited to:✨ Embrace the mystery that is life ✨ Release attachment, aversion, + agenda ✨ Let go of DOING in exchange for BEING ✨ S l o w d o w n + practice presence ✨ Explore touch + learn to attune to others without the use of sight ✨ Find, recognize + communicate your boundaries ✨ Express your emotions ✨ Feel playful, sensual, embodied + free ✨ Use ALL experiences (including triggers + uncomfortable moments) as material for expansion + self empowerment While contact is not the point of Latihan, this experience can and does involve touch while blindfolded. Part of the exploration of Latihan is finding your YES and your NO, and taking full responsibility for communicating your boundaries at all times. Please know that this is an advanced level practice. If you have deep seated traumas, difficulty expressing boundaries, a tendency towards a freeze response, or an inability to down-regulate yourself please reach out to Julia at [email protected] to discuss the details of the practice and if this is the right fit for you. Payment:$30 paid in advance through Eventbrite *We will no longer be offering at the door ticket sales for this event.* **Eventbrite is the only place to purchase tickets for Latihan. Please ignore facebook posts from folks offering to sell you tickets. They are scams.** Flow:7:15 ~ Doors open. Arrive and mingle 7:20 ~ Ground in with movement to help get you out of your head and in to your body 7:45 ~ Doors lock. Introduction and explanation of Latihan 8:00 ~ Begin Latihan 9:15 ~ Sharing circle and closing What to bring: Clothes you can move in (like what you would wear to a yoga or dance class)A hair tie or scrunchie if you have long hairA water bottleBlindfolds will be provided but you’re welcome to bring your own if you prefer