Sunday Service Cold Plunge 3/19

7600 cleveland memorial shoreway,Cleveland OH 44102

19 March, 2023

Description

Join us for a cold plunge to raise mental health awareness! A few months ago, our group began exploring cold water immersion at Edgewater Beach. What started as curiosity has become so much more. With the mental clarity cold water brings, we've wondered how we can grow this event and bring purpose to it. So for our next dive, we're calling attention to our community's mental health. 1 in 5 live with a mental health condition. It's a topic that can be uncomfortable to talk about, but chances are you know someone who struggles with mental illness. No one should struggle in silence. We are using this opportunity to open a dialogue about mental health, what you can do to help, and where you can go for help if you're in need. If you are in crisis and need someone to listen, please call the Cuyahoga County 24-hour Crisis and Suicide Hotline at 216-623-6888. If you are not in crisis, but feel your thoughts disrupt your thinking, feeling, mood, ability to relate to others, and daily functioning, please call the NAMI Information (non-crisis) Line at (800) 950-NAMI. If you are in a position to give back we are asking for your financial support. Feel free to donate to NAMI of Greater Cleveland by clicking on the link below: https://namigreatercleveland.org/get-involved/donate/ We meet in the parking lot near the beach house at 10:00 am, and walk out to the beach together. We recommend bringing a beach chair to set your things on, neoprene booties to protect your toes, the biggest towel you own, and an open mind. Thank you so much for your support. We look forward to seeing you this Sunday at 10:00am!