Juicing Class

605 Southwest 11th Street,Lawton OK 73501

29 April, 2023

Description

This will be a fun and interactive class taught by Bunny and Zay (mother and son ) where you will learn how to make delicious and nutritious juices using fresh fruits and vegetables. Bunny and Zay are both passionate about health and wellness. They believe that juicing is a great way to nourish your body and boost your immune system. In this class, they will share their knowledge and expertise on juicing and guide you through the process of making your own delicious and healthy juices. The class begins with a brief introduction to juicing and its benefits. Bunny and Zay will then walk you through the steps of preparing fruits and vegetables for juicing, including tips on how to select the best produce and how to properly clean and prepare them. Next, Bunny and Zay will demonstrate how to use a juicer and share their favorite juicing recipes. They will also provide tips on how to customize your juices to suit your taste preferences and dietary needs. After the demonstration, you will have the opportunity to make your own juices with the guidance of Bunny and Zay. They will be there to answer any questions you may have and provide feedback on your creations. At the end of the class, you will have a newfound appreciation for the benefits of juicing and the skills to make your own delicious and nutritious juices at home. You'll also leave with a booklet of the juicing recipes shared in the class. Whether you're a beginner or an experienced juicer, Bunny and Zay's Juicing class is a fun and informative way to learn about the art of juicing and its many health benefits. Join us for a refreshing and educational experience! About the Hosts: Bunny and Zavier (Zay) are a mother-son duo who are passionate about healthy eating and living a plant-based lifestyle. They run a plant-based meal prep service, providing delicious and nutritious meals to people in their community. Bunny, a lifelong on again off again vegetarian, instilled her love for plant-based eating in Zay from a young age. Zay, an enthusiastic young’s man with dreams of being a firefighter and chef, developed a passion for nutrition and wellness and began experimenting with plant-based cooking. Together, they started a meal prep service to share their love for healthy eating with others. Their meals are made with locally sourced and organic ingredients, and they pride themselves on providing meals that are not only delicious but also packed with nutrients. Their menu includes a variety of dishes, from comforting classics like lentil shepherd's pie to creative and flavorful options like jackfruit carnitas and quinoa sushi rolls. Bunny and Zay take a personalized approach to their meal prep service, working with clients to tailor meals to their specific dietary needs and preferences. They also offer cooking classes and workshops to help people learn how to cook healthy and delicious plant-based meals at home. Through their meal prep service and cooking classes, Bunny and Zay are on a mission to make healthy eating accessible and enjoyable for everyone. They believe that food is not only nourishment for the body but also for the soul, and their passion for plant-based eating shines through in every meal they create.