Tapping (EFT) for More Joy and Less Anxiety

125 East State Street,Burlington WI 53105

30 March, 2023

Description

Tapping brings together the principles of neuroscience and acupuncture to shift negative thought patterns and to find relief from physical tension. Learn how easy tapping is to do, and rediscover a brighter, lighter, life. New and practicing tappers welcome. Meet at The Enlightened Living Center, Burlington From: https://restanddigest.com.au/ HOW CAN TAPPING WORK IMPROVE MY HEALTH? There are a variety of ways that body tapping can improve your health. By stimulating specific acupressure points, you can: ~Improve Your Energy Levels- If you’re feeling tired or run down, body tapping can give you a much-needed energy boost.~Get Better Sleep- If you have trouble sleeping, body tapping can help you fall asleep faster and stay asleep longer.~Reduce Stress And Anxiety- By tapping specific meridian points, you can help to reduce stress and anxiety levels.~Improve Blood Circulation And Make You Feel More Awake- Tapping on the body can help increase blood flow, reduce physical tension and also make you feel less drowsy. I keep my body tapper near my desk so that if I hit a mid afternoon slump, I can tap around my body and head and feel more energised. Tapping is a simple, easy way to stimulate your body and improve your overall health and wellbeing. By tapping on specific points, you can achieve a number of benefits such as improved energy levels, better sleep, reduced stress and anxiety, and a stronger immune system. Most common points for body tapping are: the karate chop point, eyebrow point, side of the eye point, under the eye point, chin point, collarbone point and underarm point. You can do tapping by yourself or with the help of a body tapper. Some people may feel an immediate difference while others may need to do it more regularly to see results. Body tapping is just one of many ways that you can improve your health naturally.