"Flow State" - a one day immersion of yoga, breath/sound, and much more.

6812 Embarcadero Lane,Carlsbad CA 92011

19 March, 2023

Description

"Flow State" is a 5-hour immersive workshop and journey led by Donny Starkins and Colter Smith. This experience is for all-levels and will include yoga, meditation, breathwork, sound healing, personal development, and a beautiful opportunity to connect with other like-minded people all on their own healing journey. Whether you are a beginner or an advanced student, all are welcome here. For questions or inquires email: [email protected]  Space is limited to 20 people and this will sell out! What to bring: Yoga Mat Blocks/Cushion (if you use one) Journal/Pen Water Bottle Light Snacks (if needed) Extra Layers of Clothes/Change of clothes (if needed) Pillow w/ sheet or blanket (Colter always suggests being as comfortable as possible for his 2-hour breathwork and sound experience. You will only need this for his session but there will be room to store it when not in use). This isn't mandatory but suggested for your comfort. An open mind and open heart :)