2023 Cap City Open

410 Calvert Ave,Alexandria VA 22301

16 April, 2023

Description

11th Capital City Open Meet Directors: Mike Choi Email: [email protected] Instagram: @capcityopen Hashtags: #capcityopen, #capcityopen22 UPDATES If sold out, a waitlist will be available.You MUST fill out the registration form that is sent to you after payingAll details subject to change. We will notify athletes of major updates. See Divisions and Categories.Format: 2 platforms, 1 day Deadline - Friday, April 10, 2023 OR when athlete entry max (100) is met. Entry Fee - $85 (+ processing fee). Refunds - assumes your spot is filled by another athlete in your session. This will be at the meet directors' discretion and final. After March 16 - No refundsEligibility - Open to all current USAW registered athletes. Join or renew expired membership through the USAW website before April 16, 2023. Expired and non-USAW members may not compete in a sanctioned meet in accordance to USAW rules. Rules - Competition will be conducted under the current IWF technical rules and USAW addendum rules. Required at Check-in Government Photo ID and valid USAW number at weigh-in.Under 17 may use school ID or copy of birth certificateAttire A singlet and athletic shoes.Allowed Single color 1- or 2-piece unitards worn under singletsKnee sleevesBelts up to 12 cm at its thickest pointLong sleeve shirts or long pants, worn under singlet, in solid color with matching stitch colorNot allowed Long sleeve shirts or long pants with patterns, visible or different color stitchingTape or obstruction 5 cm from elbowsBaggy shortsQuestions? Ask [email protected] - USA Weightlifting and Delaware, Maryland, Virginia WSO Awards - Top 3 in each Open and Youth divisions by weight category. Divisions and Categories Open Male Divisions: 55, 61, 67, 73, 81, 89, 96, 102, 109, 109+ Open Female Divisions:  45, 49, 55, 59, 64, 71, 76, 81, 87, 87+