Mobility for the Golfer

110 W Woodstock St.,Crystal Lake IL 60014

13 April, 2023

Description

Are you a golfer that is in need of more mobility in your swing? Improved mobility can improve overall golf performance as well as reduce the risk for injury. But where does mobility for the golf swing come from and how does it relate to golf performance? Join us for a night with Physical Therapist, Joe Estes, of Smith PT+ Golf Medicine as we discuss the importance of mobility in your body for the swing, and how to screen and assess mobility. We will also take time to go over a variety of stretches and exercises that can be done to help improve mobility and flexibility. Plenty of time will be reserved for Q&A with a cold beverage in hand at the end. We hope to see you there!