Healthy Looks Good on Everyone

1401 Oak Ridge Turnpike,Oak Ridge TN 37830

19 April, 2023

Description

World Wise Wednesdays presents Healthy Looks Good on Everyone Join Danya Powers, of BodyBySprat Health and Wellness, for some stress reducing restorative yoga. Danya, a busy mother of 8, has taught group fitness classes for 22 years, yoga for 15 years, and knows that every body is a yoga body. Take some time out for yourself and learn how to use yoga techniques to help you de-stress. Please bring your own yoga mat or towel. If you would prefer to use a chair, they will be provided. To learn more about Danya’s business, visit her website at www.bodybysprat.com. Sponsored by Friends of the Oak Ridge Public Library.