Forest Healing Hike

6500 South New Hope Road,Belmont NC 28012

23 April, 2023

Description

Join us on a guided walk, paired with other grounded activities: Reduce stressIncrease ability to focusReconnect with NatureIncrease energy levelsImprove sleepBreathe easyLife can feel demanding; which is why resting and re-sharpening with nature is a must. Connect with mother earth by devoting time to yourself and experience the tranquil moments found within Forest Bathing. This is a donation-based class with the opportunity to donate to Habitual Roots. Donations ranging $10-$15 are kindly requested. Donation options include: Venmo @habitualroots, or our website, or app. What to Bring: comfortable clothes and walking shoes (we will be on unpaved trails), water, pen, paper, and an open mind! Where to Find Us: Park at the Daniel Stowe Botanical Gardens parking lot towards the back of the lot. Meet in the open field behind the parking lot (on the opposite side of the gardens entrance). *We will utilize the public trails that encircle the gardens; we will not be going into the gardens as a group (as that is a separate ticketed experience).* This event is free for members! Sign up HERE. Please arrive at least 10 minutes early to check-in. **If it’s raining on day of event, we will notify you that morning if the event will be cancelled.