Aqua Movement Meditation

4562 Denrose Court,Fort Collins CO 80524

24 March, 2023

Description

Release all that contains you from your long week and join us in feeling the water support you! Immerse in the warm water therapy pool located in Aquis Wellness Arts. Each class varies depending on the needs of the participants, but has the elements of ai chi, shamanic movement, chi gong and tai chi movements in the water. Movement meditation is a great way to turn off the active mind and focus in, let go, and breathe. Joint mobilization, balance, breathwork, relaxation and fun are to be expected! This is a class for all levels.