Slowing Aging with Exercise

408 Elden Street,Herndon VA 20170

15 March, 2023

Description

Pericles Silva reviews the latest science to optimize health and slow the aging process using exercise. His wide knowledge of nutrition, sleep, fasting, and exercise pull a wide variety of knowledge and expertise to look and feel your best! Arrive by 5pm for dinner with those on the journey to health! Pericles Silva is the Operations Manager and Chef at GreenFare Organic Cafe. Pericles is a Sports Nutritionist, certified in Plant Based Nutrition from eCornell and a Food For Life Instructor from PCRM and started and ran the Health Starts Here program at Whole Foods Market. He was also a professional volleyball player.