Tai Chi, Ice Baths & Breathwork

8504 Bismark Cove,Austin TX 78745

25 March, 2023

Description

Book your ticket on Eventbrite for $5 off! Otherwise it's $25 at the door! More Photos / Info here: https://envisionbreath.com/2023/01/23/how-to-prepare-for-your-first-ice-bath/ Alex will be leading a sequence of Breathwork (Wim Hof style, with some Kundalini thrown in) Next, you will submerge in an Ice Baths (2 mins/turn), and Spiraling Dragon Qigong. Expect to start at 9am and end by 10:30am