The Healthy Way to Navigate Grief

6601 Innovation Boulevard,Fort Wayne IN 46818

02 May, 2023

Description

Please join us for an evening of inspiration and hope that will help you cope with all types of loss. You will learn how to manage the painful symptoms of grief and adapt to the many changes through self-care, self-compassion, and community. This special workshop will empower you to create a healthier and more meaningful life by blending what you need personally with wisdom derived from contemporary grief research. From how to get better sleep to honoring the love that remains, you will leave feeling more equipped to navigate life after loss. Based on Heather Stang’s work with thousands of bereaved individuals in hospice, military, and first responder bereavement organizations — as well as her own journey of love and loss — you will learn how to decrease stress, revive hope, and sow the seeds of posttraumatic growth.