Western Yoga for All

5343 Kincaid Street,Pittsburgh PA 15224

26 March, 2023

Description

Unity Center of Pittsburgh invites you to attend Western Yoga for All, a short program developed using the guidelines in the psychic readings of Edgar Cayce. No matter where you are on the scale of fitness, you can benefit from this daily investment of just 15 minutes of gentle, low-impact lymphatic exercises designed for people of all ages and abilities. Western Yoga movements will help you to: Restore strengthImprove flexibility and strengthPrevent the loss of body and mind function associated with inactivityA healthy lunch will be served at noon. There is plenty of free parking on the street and in the lot across the street. In order to practice Western Yoga you only need a small space, soft shoes, comfortable clothes, and 15 minutes. You'll begin feeling better in no time! All are welcome. A love offering of $20 is suggested.