Soundbath Meditation with Li Morales

616 Virginia Beach Boulevard,Virginia Beach VA 23451

01 April, 2023

Description

Doors will open at 11:11am and the session begins at 11:30, yoga mats and accessories for our deep meditation practice will be provided. Please wear comfortable clothing (IE: Yoga attire) Class will begin with a short writing practice to tap in with your self and center your energy prior to breathing exercises and sound meditation. There will be free journals provided to all attendees for future meditations sessions. The event is sponsored by MOMENT Drink your Meditation, Moment is a meditation drink with natural herbs such as ashwagnda, made from botanicals to enhance vitality no calories,sugar or caffeine.