Self Care Sunday for Men

701 North Shipley Street,Wilmington DE 19801

19 March, 2023

Description

Self Care Sunday for MEN will feature informative talks and demonstrations led by experts in various fields, including fitness, nutrition, and self-care. Attendees will have the opportunity to learn about healthy wellness habits and practices, participate in a yoga experience, and connect with like-minded individuals in a supportive and encouraging environment. Our goal is to help men improve their overall well-being and inspire them to prioritize their health. As a plus, attendees will also be provided a meal plan based on your current lifestyle (Plant based, Pescatarian or Meat based). Don't miss this chance to jumpstart your health! Schedule Two 30 minute Yoga sessions with Sahr Mindfulness Meditation with Mindkee Self-Care & Nutrition workshop with Kedar Enjoy light refreshments, and a rotating schedule every hour between both levels, and a networking break in between.