TREND FIT: Fitness Session in SAN ANTONIO w/ Dalon and Cameron Mitchell

2422 Freedom Drive,San Antonio TX 78217

25 March, 2023

Description

TREND FIT is held indoors at Superheroes Gym in San Antonio, TX. YOU are invited to join our FITNESS BOOTCAMP to kick off your fitness journey with a workout led by expert trainers, Dalon and Cameron Mitchell. TREND FIT participants will enjoy: Food, shakes, snacks, and education from local health and wellness vendorsHigh Intensity Interval Training Workout Beginner friendly accommodations with a one-on-one training feelFitness Session led by expert trainers, Dalon and Cameron MitchellThe WORKOUT: A High Intensity Interval Training Workout will alternate between an intense burst of activity and movement followed by a series of short rested intervals, which leads to the body burning more calories. Meet The Trainers: Dalon and Cameron Mitchell - Founders of Actively Inspired A power couple like no other! These two passionate, certified personal trainers and group fitness instructors use a combination of HIT, strength training, coaching, and stress management exercises to help build a better you. Early in his college career, Dalon, discovered a passion for High-Intensity Interval Training. He aspires to create accountability and inclusiveness among all clients and members regardless of any fitness experience. He has worked with clients ranging from ages 5 to 75 and enjoys helping clients develop better endurance and wellness. Cameron, often referred to as 'Coach Cam' discovered her passion for fitness instruction in her college career as well. Along with her specialty in strength training and physical therapy, she is passionate about building encouraging relationships with her clients and mentoring them to the finish line. Designations and Specializations: Bachelors in Kinesiology - Exercise ScienceBachelors in Kinesiology - Sport MedicineUSATF Track & FieldPhysical Therapy