Leak-Free Lifting and Jumping

45 Tennis Road,Agawam MA 01001

18 March, 2023

Description

Understand the causes and effects of stress urinary incontinence. Learn the proper alignment and mechanics to improve absorption to decrease bladder leaks.Learn the importance of breath work and the connection to your pelvic floor.Receive a return to running movement screen and functional load testing from your Renew Health experts.