Spring Refresh - Guided Meditation Sound Bath- Saturday Event

954 Eastport Centre Dr,Valparaiso IN 46383

18 March, 2023

Description

This guided meditation sound bath is designed to allow your nervous system to slow down by utilizing your breath, guided visualizations and various sound frequencies. Join me for another beautiful experience that helps you to refocus & rejuvenate your energy while leaving behind the winter blues. I am an accredited Vibration Sound Therapist and Reiki Master. I was trained by Simon Jay- Harmonic Waves Healing from Chicago, IL. Here I learned how sound therapy is an ancient tool used to restore harmony to our physical & emotional body by lowering stress levels , improving clarity, enhancing one's connection to inner wisdom. A Sound Bath is an experience that uses sound waves from crystal bowls, chimes, drums, and other instruments that carry vibrations to slow down brainwaves into a restorative state, triggering our body's innate ability to heal and repair. A sacred healing space allowing you to slow down and connect, while melting into a comfortable position, using this opportunity to gain perspective on what's going on within. The goal of this experience is to invite deep relaxation, restoration and balance to your energy while releasing old stagnate energy held in our body. Raising your body's frequency can help aid: Grieving the loss of someone or even the past To help allow a breakthrough in your situation To deepen your spiritual connection and healing wisdom To connect with a community of compassionate & supportive people Sacred Sound Baths and Reiki sessions supports you in your personal healing journey of creating a balanced life that aligns with your true self and higher purpose. TIME Doors open at 6:10 pm. Please arrive early to check-in and set up your space. Please note, we are on the second floor, Suite B on the left. An elevator lift is available. COST Cost is $25. Only 15 spots available! CANCELLATION POLICY: If you are unable to attend, please contact Charlotte at [email protected] to request a refund. Eventbrite fee is non-refundable. WHAT TO BRING Please bring a yoga mat, blankets, small pillow, water bottle and eye mask optional. Wear comfortable clothing.