Rest & Digest

100 North 3rd Street,Carbondale CO 81623

23 March, 2023

Description

Join this free workshop to take a deep dive into what the digestive system is, how deeply connected it is to our nervous system, and the first steps to healing your gut! Jacqui Edgerly, FNTP, RWS, CH is a Functional Nutritionist who believes that health is created from the inside out. She looks at the body as a whole and works from the perspective that the body is an interconnected web of systems that are all in constant communication with each other. As a practitioner, she helps outdoor enthusiasts struggling with fatigue and digestive discomfort heal their gut and regain their energy so they can get back to enjoying the activities they love. Jacqui grew up in the roaring fork valley skiing, gardening, riding mountain bikes and is currently living in Byron Bay, Australia. Find Jacqui at www.nettlesnutrition.com or on instagram @nettlesnutrition "I believe that we hold the inherent wisdom to heal ourselves. When we remove the stressors and guide the body with natural strategies, we are able to reach optimal wellness. From the food we eat to the products we buy, and the thoughts we think, everything is connected. There is a ripple effect with every action we take. When we choose a diet that consists of consciously grown plants and ethically raised meats, we can revive the soil within ourselves and that of the planet!"