Barre It All

720 North Lawn Avenue,Taylorville IL 62568

14 March, 2023

Description

Trainers lead students through workouts that combine yoga and pilates with the poise of ballet. Strength and cardio are both addressed as students go through movements on the mat and at the barre. The diverse class menu allows students to work at their own pace, too. Those looking to incorporate high-intensity interval training can opt for classes like Barre-oxing or Tabata Torch and Tone, while options like Yoga Sculpt help those taking a more even-handed fitness approach.