Yoga 101 - Yoga Basics

201 West 37th Street,Sioux Falls SD 57105

28 March, 2023

Description

Yoga 101 - Yoga Basics Yoga is for EVERY body. I started my yoga practice at nearly 300 pounds and was floored by how my body was asking me for movement like yoga. If you have NEVER tried yoga or watched a yoga video. If you're new to exercise and don't know where to start. Join me for this community yoga class geared to introduce the basic concepts, breathing and poses of yoga. This class will be very low impact and all mats and props will be provided. This will be a 3 week course with the following schedule: March 28 - 6:00 p.m. to 7:15 p.m. April 4 - 6:00 p.m. to 7:15 p.m. April 11 - 6:00 p.m. to 7:15 p.m. Cost for the entire series is $25 missed classes are non-refundable. Location: https://thecasetta.com/ Casetta House 201 W 37th St Sioux Falls, SD 57105