Sound Bath & Yoga for the Spring Equinox

2822 East 17th Avenue,Denver CO 80206

11 March, 2023

Description

Join us for a truly unique and magical Morning of SELF-LOVE + SELF-CARE. Learn to move with your body & breath. Embrace your inner spirit in this 30 Minute Sound Bath by Christina Ifurung from Kapwa Sound Bath followed by a 60 minute all levels Slow Flow yoga class at Bell Projects Art Gallery! Please arrive at 8:45am to get checked in & settled in for class 9 - 9:30 - Christina from Kapwa Sound Bath will take you on a blissful journey of surrender using the alchemy of crystal sound bowls, Koshi chimes, other healing instruments along with channeled light language language. Many of us carry dissonant energy within our bodies/cell. The crystal sound bowls emit resonant vibration so that when it collides with our bodies together they create constructive interference. Realigning you to harmony within and creating space and moments to surrender and receive. It's a gift of healing for conscious (and subconscious) elevation. If you feel called for a "slow down" this is your opportunity. 9:30 - 10:30 - Carson from Denver Yoga Social will easy you into a gentle 60 Minute all levels Slow Flow. To help ignite your passions & help you find a new perspective. We will focus on stress relief, breath work and body release to create a sense of physical and mental spaciousness. At Denver Yoga Social, we want to encourage all to come to a class for a fun and supportive atmosphere while growing connections within our community. Denver Yoga Social works to partner with local venues, local yoga teachers, and donate a portion of proceeds from every event to non-profits. Don't forget that mat! DYS will have a couple extra mats available on a first come first serve basis. Reserve your spot today! DenverYogaSocial.com What you need to Bring / Know : Yoga mat, pillow, and /or blanket. We will be getting comfortable for our soundbath. Water! Stay hydrated please.Dress with the option of layers incase it's cold in the Studio. We never quite know how our Studio will feel the day of an event. Please dress for a warm area, with the option of a blanket or sweater in case it's too chilly. You may want to bring a journal and pen to document your experience.Please RSVP, spaces are LIMITED.