FREE Sunrise Yoga at Dwell House Coffee and Tap

2100 Muirfield Bend Drive,Hutto TX 78634

19 March, 2023

Description

Support local business for a FREE 60-minute beginner sunrise vinyasa yoga at Dwell House Coffee and Tap in Hutto. Join Ellen Hill, a 200 hour certified yoga instructor, who has a passion for yoga. Class Description: We'll start with a brief introduction, setting an intention, and moving into breath work to build mind-body connection in a relaxed paced vinyasa flow. Free parkingPlease bring your own matWalk ups are welcomeAfter the session, support our sponsor, Dwell House for coffee and conversationMs. Hill says, " Awareness of my breathe, simply being present, quieting my mind were new skills for me. I experience some freedom from my daily frenetic energy by focusing on my breath. This is what led me to become a yoga teacher. " Ms. Hill is excited to share her yoga practice with you and to uncover and honor your unique voice.