Spring Equinox + New Moon: Yoga & Sound Bath (Come to either or both!)

201 W Washington St,Charles Town WV 25414

22 March, 2023

Description

Join us during the new moon & spring equinox for an evening of meditative yoga and sound healing. Join us for either, or both the meditative yoga flow class and sound bath paired. There will be a short intermission between the two where you may have tea, water and use the restroom. The yoga flow class will be infused with kundalini yoga meditation, and will run from 5:30-6:30. Yoga is led by Tonya McClain, @yogajunkii the owner of @peace.circle.studio. Intermission 15-20 minutes. Then sound bath with Sabrina Madsen of @earth_astara from 6:45 pm - 7:45 pm. Enjoy sound healing with crystal singing bowls, drumming, Native American flutes, other beautiful sound healing instruments. A sound bath is like a vibrational massage for the body, mind, and spirit. Yoga class $10, Sound bath $25. *** Please purchase separately (see notes below). *** Wednesday, March 22 at Hagerstown Holistic Wellness 5:30 pm - 7:45 pm What to bring: -Yourself, as you are. -There are some yoga mats and blankets in the space available for use, but feel free to bring whatever would make you feel comfortable as we relax and receive sound healing. An eye mask, pillow, extra blanket, etc. -Water -Journal and pen, if you'd like. -Consider bringing an item you would like charged with your intentions and healing energy from the evening. This can also be an offering to give back to the Earth (a few examples: a flower, bowl of water, crystal). TICKETS: Please purchase separately. Feel free to join both or either. If you would like to pay with cash, please email me at [email protected] to reserve your spot. * $10 Meditative Flow Yoga with Tonya: Cash accepted at the door, or pay via Venmo @TONYA-MCCLAIN-0 * $25 Sound Bath with Sabrina Cash accepted at the door, or pay via Venmo or PayPal. Venmo @sabrina-madsen PayPal: [email protected] *** You CAN pay for the sound bath through this EventBrite page, there will be extra fees through this platform. Thank you! We look forward to this special evening with you! Sound Bath Facilitator Bio: Sabrina Madsen is an energy work practitioner, artist, healer, and clear channel. Over 10 years ago, she was guided on this path to heal at the roots and come back home to her authentic self. Sabrina currently offers public and private sound baths, circles, and workshops, as well as different kinds of private one-on-one healing sessions. The services she offers are an ever-evolving blend of her own embodied medicine & lived experience, mentorships & training with her teachers, and guided divinely by her heart, Mother Earth and Spirit. Sabrina also creates handmade crystal and stone jewelry, paintings, art, as well as grows and creates organic plant & flower medicines for the body, mind, and spirit. Sabrina loves to help people embody their true essence, and tap into their own intuition and True power. She believes that each of us carry our own answers within and have an innate ability to self-heal. Part of her story includes healing herself from chronic, "incurable" autoimmune dis-ease (multiple sclerosis), naturally, with no medication and following her intuition as her guide. Her website is: www.earthastara.com