Salt Cave Breathwork Journey

21 Essex Way,Essex VT 05452

29 March, 2023

Description

Join Gardner Orton for an amazing opportunity to experience two powerful healing practices at the same time! Breathwork and Halotherapy both help to restore and rejuvenate the respiratory system so that we can open to more of who we truly are, reclaiming our ability to live with presence, purpose and power! Conscious Breathwork guides us deep to our core, allowing us to open up and expand, while releasing unwanted physical, emotional, and mental energies. Using conscious connected breathing, this guided breathwork meditation supports the immediate movement of energy in the body. This exchange of energy enables us to let go of all that we have been holding on to, while awakening renewed space within for all that we are creating in our lives. Come Experience the Healing Power of Your Breath & the Salt Cave!