Weeks 2 and 4 of Glute Camp will be more advanced movements using heavier weights to build and tone your glutes and legs. Class style will vary from EMOMS (every minute on the minute) to full blown strength training. As always class is free and for anyone that would like to attend. See you all soon!!
*Signing a waiver will be required.
Time: Wednesdays, 7:15 pm to 8:00 pm
Location: 5134 East 65th st.
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