Would you HEAL or KILL your Brain? An educational and cooking class :)

124 Anderson,Fayetteville NC 28301

15 March, 2023

Description

You are what you eat. While you may not transform into the things you eat, your nutritional choices certainly play an essential role in your overall health. Not only that, but certain foods can even help maintain or improve your brain's health. Eating the right foods to keep your brain healthy can dramatically decrease your risk of developing neurological problems later in life. In this class we will learn some of the best foods for your brain. Your Nutrionist (Food for Life Instructor) will be Joan, a wife, mother, healer, and MUCH MORE. She became plant-based on May 15, 2016, after her husband's doctor determined he was at high risk for a heart. That same day Joan and her husband purchased the book Prevent and Reverse Heart Disease by Caldwell Esselstyn Jr., M.D., and immediately cleared their kitchen. Within one month of adopting a plant-based diet, Joan's husband's cholesterol dropped by 50. Joan wishes that they had known about this. They no longer get sick, wake up feeling great, look younger, and have lost over 125 lbs. together without even. Joan now wants to share this with the world. Joan's professional career includes working in the service industry, middle and high school education, restaurant management, and nursing. Support Joan by donating your attendance! We appreciate you and all that you have to give. Let us teach you how to heal and become healthier with FOOD. QUESTIONS? Give us a call 910.483.8406